Emotional Health

Resources for healing and growth, together.
We believe that God intends for us to pursue healthy growth not only spiritually, but also physically and mentally. Unfortunately, many of us carry scars from some kind of trauma, neglect, or abuse, and mental/emotional health can be difficult to talk about. At Rocket City Church, we want to start real conversations about healing and growth—together—in our Sunday messages, then help you walk through the process with God and with other people through our Prayer ministry and Life Groups.

Please check back as we continue to add recommended resources for individual or group study, as well as professional counseling in the local area.

Resources We Recommend

Whether you're unpacking trauma, coping with anxiety, learning to set boundaries, or trying to help someone you love do the same, our staff can personally recommend the resources listed below. Each one would be ideal either for self-paced study or a Life Group setting. Note that purchasing anything through the links below will help support RCC via Amazon Smile at no cost to you!

God and Race

by John Siebeling & Wayne Francis
A guide for moving beyond black fists and white knuckles.

Emotionally Healthy Spirituality

by Pete Scazarro
It's impossible to become spiritually mature, while remaining emotionally immature.

Try Softer

by Aundi  Kolber
A fresh approach to move us out of anxiety, stress, and survival mode―and into a life of connection and joy.


by Dr. Henry Cloud & Dr. John Townsend
When to say yes, how to say no to take control of your life.

Wounds that Heal

by Stephen Seamands
Bringing our hurts to the cross.

Need to talk?

Let us know below if you would like to talk to one of our staff members, or get help finding a counselor or therapist.

Going Through Life Alone?

Life Groups are the best way to find your people. Find a group now.